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Natural World

Hummingbird

The New World family Trochilidae — hovering flight, an extreme metabolism, nocturnal torpor and the plants that depend on hummingbird pollination.

Hummingbirds are the roughly 320 species of the family Trochilidae, small New World birds that hover in place by beating their wings dozens of times a second and that live on a diet of nectar and tiny arthropods. Their metabolism is among the highest of any vertebrate, forcing them into nightly torpor in which body temperature and heart rate plunge and metabolic cost falls by as much as 95 percent. They pollinate thousands of plant species across the Americas, and they appear in culture as far back as Aztec Mexico, where the god Huitzilopochtli took the hummingbird as his emblem.

A green-backed hummingbird in mid-flight with a crimson throat patch and wings spread, against a soft green background.
A male ruby-throated hummingbird hovering in mid-air with its crimson throat patch catching the light. · Pslawinski · CC BY-SA 4.0
FamilyTrochilidae
RangeNew World only
In this article
  1. 1Overview
  2. 2Size and Form
  3. 3Anatomy and Flight
  4. 4Metabolism and Torpor
  5. 5Diet and Feeding
  6. 6Reproduction and Nesting
  7. 7Migration and Range
  8. 8Pollination and Ecology
  9. 9Conservation
  10. 10Cultural Significance
  11. 11Timeline: from Aztec emblems to hummingbird metabolism research
  12. 12Frequently asked questions
  13. 13Knowledge graph

Overview

Hummingbirds are about 320 species of small, often brightly coloured birds in the family Trochilidae, usually placed with the swifts in the order Apodiformes. They are restricted to the New World, where their greatest variety occurs in South America, and about 12 species are found regularly in the United States and Canada.

1. Size and Form

MeasureValue
Smallest species (bee hummingbird of Cuba)about 2 g; slightly more than 5.5 cm; smallest living bird
Largest species (giant hummingbird of western South America)about 20 cm and 20 g; less than most sparrows
Typical body mass2.5 to 6.5 g
Typical length6 to 12 cm
Giant hummingbird weight range19 to 21 g
Size and mass of hummingbirds

Hummingbirds are defined by smallness, and the extremes of the family are extremes of miniature scale. The bee hummingbird of Cuba and the Isle of Pines measures slightly more than 5.5 cm, weighs about 2 g, and is the smallest living bird 1Hummingbird · Encyclopaedia Britannica ↗. Even the largest hummingbird, the giant hummingbird of western South America, is only about 20 cm long and weighs about 20 g, less than most sparrows 1. Across the family, typical body mass falls between 2.5 and 6.5 g 2Trochilidae (hummingbirds) · Animal Diversity Web, University of Michigan Museum of Zoology ↗.

The giant hummingbird's size is matched by the altitude it tolerates. It can live in the Andes Mountains at elevations over 14,000 feet, higher than many helicopters can fly, and has evolved hemoglobin-rich blood 3Uncovering the Secrets Behind Hummingbirds' Extreme Lifestyle · Smithsonian Magazine ↗. The bee hummingbird, at the other pole, weighs only 1.95 grams, so theoretically 16 of them could be mailed first-class using just one stamp 4Hummingbirds · Smithsonian's National Zoo and Conservation Biology Institute ↗.

Three eggs of very different sizes arranged in a row on a plain background.
A hummingbird's egg shown beside a hen's egg and an ostrich egg; the comparison gives a sense of how small the birds are. · The New Student's Reference Work (1914) · Public domain

Form follows function in the bill and the wing. Hummingbird bills vary widely in shape, and bill length and shape often indicate which flowers a species feeds on, while extendable bifurcated tongues extract the nectar 2. The wings connect to the body only at the shoulder joint, an architecture that lets them fly straight up and down, sideways and backward and to hover at flowers 1. In most hummingbird species the sexes look different, and the male's most typical badge is the gorget, a bib of iridescent feathers whose colour depends on the viewing angle 1.

2. Anatomy and Flight

Hummingbirds possess numerous skeletal and flight muscle adaptations for hovering and high maneuverability, and they are the only birds that truly hover and fly both forward and backward. Their wings beat about 70 times per second in direct flight, and while diving the rate rises above 200 times per second. This fast, darting flight can generate G-forces high enough to black out a fighter pilot.

Nectar cannot be too concentrated and sticky because hummingbirds rely on a long, tube-like tongue that draws it into their mouths through wicking action, like water rising in a straw. They gain extra amino acids from pollen and protein from insects, which they catch by hawking or hover-gleaning.

A tiny bird skeleton mounted on a board, its breastbone keel prominent below the ribcage.
The mounted skeleton of a ruby-throated hummingbird at the Field Museum in Chicago, showing the deep keel on the breastbone that anchors the powerful flight muscles. · James St. John · CC BY 2.0

3. Metabolism and Torpor

Because hummingbirds cannot feed at night, they depend on endogenous body fat stores, and torpor is the state that carries them through. It is a very deep, sleep-like condition of minimal metabolism and very low body temperature, available to them on any night of the year, and it differs from hibernation, a longer form of torpor lasting days or weeks. Torpor is not sleep, because animals in torpor do not get the benefits of sleep: they are not clearing toxins from the brain or repairing tissue, so the state is a much deeper energy saving.

On cold nights torpor saves up to 95 percent of hourly metabolic cost. Heart rate falls from more than 1,200 beats per minute in flight to as low as about 40 beats per minute in torpor.

A small bird hunched motionless on a snow-dusted feeder perch with ice at the base.
A female Anna's hummingbird in nocturnal torpor on a frosted feeder in Vancouver at -8 C; torpor lets the bird drop its body temperature and heart rate to survive the night. · Zefr · CC BY-SA 4.0

Studies found that larger species use torpor less often because they can carry more fat and dominate feeders, chasing smaller species away. In summertime the birds entered torpor at very consistent fat levels, about 6% body fat, which supports the idea that hitting a critically low fat threshold triggers torpor. Across 108 nights of recording at roughly 10 nests, only one nesting hummingbird used torpor, and only on two nights.

4. Diet and Feeding

Hummingbirds are nectivores and insectivores, taking roughly 90 percent of their diet from nectar and 10 percent from arthropods such as flies, wasps, spiders, beetles and ants.

They drink up to twice their body weight per day.

A hummingbird with its slender beak pushed deep into a red, ragged-petalled flower.
A female ruby-throated hummingbird sipping nectar from scarlet beebalm in Louisville, Kentucky. · Joe Schneid · CC BY 3.0

A nectar-rich diet gives them blood-sugar levels that would put a person in a coma. Hummingbirds cope with a huge sugar onslaught by having leaky guts that let sugars pass between cells, allowing blood sugar levels as much as six times higher than those seen in people. They are remarkably nimble at switching their metabolism from burning sugar to burning fat, an enormous biochemical shift that happens in mere minutes, far faster than other organisms manage.

5. Reproduction and Nesting

Female Ruby-throated Hummingbirds build their nests on a slender, often descending branch, usually of deciduous trees, and place them 10-40 feet above the ground. The nest is made of thistle or dandelion down held together with strands of spider silk and sometimes pine resin, and the female stamps its base to stiffen it while the walls stay pliable as the chicks grow.

A male Ruby-throated Hummingbird performs a looping U-shaped courtship dive that can start from 50 feet above the female, then switches to fast side-to-side flights if she perches.

A small bird sitting deep in a moss-and-lichen cup on a horizontal branch.
A female ruby-throated hummingbird building her nest in Aitkin, Minnesota; the walnut-sized cup is bound together with spider silk. · Lorie Shaull · CC BY-SA 4.0

6. Migration and Range

Hummingbirds that breed in North America overwinter in Mexico, following migration corridors along the coasts, the Rockies or across the Gulf of Mexico in non-stop flights of 18 to 22 hours timed to spring flowering.

Ruby-throated Hummingbirds keep body mass low during the breeding season for aerial agility, then fatten up in late summer to fuel their long migration south as far as Central America.

Ruby-throated Hummingbirds are commonly associated with old fields, forest edges, meadows, orchards and backyards, and on their tropical wintering grounds they live in dry forests, citrus groves, hedgerows and scrub.

7. Pollination and Ecology

Hummingbirds are amazingly adapted pollinators whose long slender bills and tube-like tongues let them drink nectar from brightly-colored flowers, fueling the energy needs of their high metabolism. Plants that rely on hummingbirds for pollination instead of insects have often acquired sucrose-rich nectar and flowers that are brightly colored but unscented. Adult hummingbirds have few predators, though snakes, forest falcons and pygmy-owls take them, while nest predators such as jays, toucans and some bats are the biggest threat.

8. Conservation

The International Union for Conservation of Nature's Red List of Threatened Species lists 20 hummingbird species as endangered or critically endangered and 54 species in high-risk categories.

Ruby-throated Hummingbird populations increased every year between 1966 and 2019 while Partners in Flight estimates a global breeding population of 36 million, rating the species of low conservation concern.

National parks make ideal hummingbird refuges because they hold large expanses of forest for breeding and nesting, and their pesticide-free native plants are excellent food sources.

9. Cultural Significance

Huitzilopochtli, also called Hummingbird of the South and Blue Hummingbird on the Left, was the supreme god of the Mexica and the Aztec god of the sun and war. Aztec belief held that the spirits of fallen warriors returned to earth as hummingbirds and accompanied Huitzilopochtli on the first half of his journey across the sky. In Aztec art he was symbolised by the hummingbird, called huitzilin, whose feathers he wore in his helmet, or by an eagle on a prickly pear cactus.

An engraved plate of small birds hovering and resting among red and yellow trumpet-shaped flowers.
Plate 253 of John James Audubon's Birds of America, with ruby-throated hummingbirds around the blossoms of a trumpet flower. · John James Audubon · Public domain

10. Timeline: from Aztec emblems to hummingbird metabolism research

  • c. 1345-1521
    Aztec civilization flourishes
    The Mexica and their neighbours built an empire in central Mexico whose supreme god, Huitzilopochtli, was identified with the hummingbird.
  • c. 1473
    The Coyolxauhqui Stone is carved
    The great stone disc at Tenochtitlan depicts the goddess Coyolxauhqui dismembered by the god Huitzilopochtli, whose emblem was the hummingbird.
  • 1487
    The Templo Mayor is completed
    The main temple of Tenochtitlan, dedicated in part to Huitzilopochtli, was completed and inaugurated at the Aztec capital.
  • 1899
    Haeckel illustrates the hummingbird family
    Ernst Haeckel's Kunstformen der Natur presented the diversity of hummingbirds to a wide European readership.
  • winter of 1965-6
    Louisiana counts no Rufous Hummingbirds
    The Christmas Bird Count season in Louisiana recorded zero rufous hummingbirds, the start of a record that later counts reversed.
  • 1966
    Breeding Bird Survey tracking begins
    The North American Breeding Bird Survey began monitoring Ruby-throated Hummingbird numbers, a series that later showed a steady increase.
  • November 2001
    A Rufous Hummingbird is banded in Virginia
    A rufous hummingbird captured and banded at Richmond, Virginia in November 2001 was later recovered far to the west.
  • August 2002
    The banded bird is recaptured in Montana
    The Virginia-banded rufous hummingbird was recaptured in Montana in August 2002, documenting a long-distance movement across the continent.
  • 15 January 2003
    Smithsonian reviews how hummingbirds gain weight
    The Smithsonian Migratory Bird Center published an account of how the rufous hummingbird doubles its body weight for migration and uses torpor at night.
  • 16 June 2015
    Hummingbird and plant coevolution dated
    A study summarised by the BMC Series blog used genetic data to date when hummingbird groups and the plants they pollinate first evolved together.
  • 2019
    Ruby-throated Hummingbird numbers keep rising
    The Breeding Bird Survey series running from 1966 to 2019 showed the Ruby-throated Hummingbird population increasing year on year.
  • 11 September 2020
    Andean hummingbirds set a torpor record
    Research reported in Smithsonian Magazine described hummingbirds in the Peruvian Andes letting body temperature fall to about 38 degrees Fahrenheit overnight.
  • 3 August 2021
    Cornell Lab hosts a hummingbird energy webinar
    Researchers studying hummingbird metabolism and torpor answered questions on how the birds meet their calorie needs.
  • 27 May 2022
    An artificial move to high elevation is studied
    Scientists relocated 26 Anna's hummingbirds to a site 12,467 feet above sea level and measured how their metabolism and flight responded.
  • 9 October 2024
    The extreme hummingbird lifestyle revisited
    A Knowable Magazine feature published by Smithsonian Magazine surveyed the sugar diet, torpor and high-altitude life of hummingbirds.

11. Frequently asked questions

How fast does a hummingbird's heart beat at rest?

The heart of a ruby-throated hummingbird beats 225 times a minute at rest 4. Across the family, resting heart rates of 500 to 600 beats per minute have been recorded 2.

How long does a hummingbird live?

The ruby-throated hummingbird has an average life span of 5 to 9 years in the wild 12Ruby-Throated Hummingbird · National Geographic ↗.

How long do hummingbird eggs take to hatch, and how long do the young stay in the nest?

Incubation usually lasts 16 to 19 days, and hatching of the two eggs may occur 48 hours apart or synchronously 2. The altricial nestlings remain in the nest for 23 to 26 days 2.

How many plant species depend on hummingbirds for pollination?

Some 7000 species of plants depend for pollination on one or more of the 361 known species of hummingbird 9Hummingbirds and plants: an evolutionary love affair? · BMC Series blog, Springer Nature ↗. In Brazil alone hummingbirds pollinate 58 different plant species 2.

Which hummingbird species are most at risk?

The critically endangered Chilean Woodstar, which lives in a high Chilean desert, has declined from 1500 individuals to fewer than 500 in 20 years 10Conservation · International Hummingbird Society ↗. The Rufous Hummingbird is still widespread and very common, but it faces continuing declines in numbers, and it may be especially vulnerable to climate change 13Rufous Hummingbird · National Audubon Society ↗.

How can ordinary observers help track hummingbirds?

Journey North is a volunteer project that tracks hummingbird migration across North America and asks observers to keep reporting their sightings 14Hummingbirds · Journey North ↗.

References (16)

16 sources · Web 16

  1. 1Hummingbird — Encyclopaedia Britannica Web↩View source
  2. 2Trochilidae (hummingbirds) — Animal Diversity Web, University of Michigan Museum of Zoology Web↩View source
  3. 3Uncovering the Secrets Behind Hummingbirds' Extreme Lifestyle — Smithsonian Magazine Web↩View source
  4. 4Hummingbirds — Smithsonian's National Zoo and Conservation Biology Institute Web↩View source
  5. 5How High-Energy Hummingbirds Survive — a Q&A with the Experts — Cornell Lab of Ornithology, Bird Academy WebView source
  6. 6Hummingbirds in the Andes Go to Chilly Extremes for a Good Night's Sleep — Smithsonian Magazine WebView source
  7. 7Ruby-throated Hummingbird — Life History — Cornell Lab of Ornithology, All About Birds WebView source
  8. 8Pollinators — U.S. National Park Service WebView source
  9. 9Hummingbirds and plants: an evolutionary love affair? — BMC Series blog, Springer Nature 2015 Web↩View source
  10. 10Conservation — International Hummingbird Society Web↩View source
  11. 11Huitzilopochtli — World History Encyclopedia WebView source
  12. 12Ruby-Throated Hummingbird — National Geographic Web↩View source
  13. 13Rufous Hummingbird — National Audubon Society Web↩View source
  14. 14Hummingbirds — Journey North Web↩View source
  15. 15The Hummingbird Diet: How To Gain Weight And Keep It — Smithsonian Migratory Bird Center WebView source
  16. 16Scientists Moved Hummingbirds to High Elevations to See How Climate Change Might Affect Them — Smithsonian Magazine WebView source